Spiritual wellness is about expanding a sense of purpose and meaning in your life.
- Learn about how to connect with nonprofit agencies and community partners and how to serve locally, domestically, or globally!
- The Student Resilience Project is a web-based, research-informed toolkit developed to encourage students’ wellness by helping them learn to manage stress in healthy ways and increase their sense of belonging. The website features videos, skill-building activities, resources, and information.
- Discover FSU's Labyrinth - a space meant for meditation or reflection, prayer, enhancing creativity, solving problems, dealing with grief, or expressing joy.
- FSU's Meditation Room is a neutral place for meditation, reflection, or worship for anyone.
- Panama City Campus' Meditation Room is another neutral place for meditation, reflection, or worship for anyone.
- Learn more about FSU's Interfaith Council, a group of campus ministry professionals from all religious backgrounds that share the common interest of free expression of religious faith at FSU.
- Sign up for a yoga class through Campus Recreation.
- Learn more about FSU's Interfaith Council, a group of campus ministry professionals from all religious backgrounds that share the common interest of free expression of religious faith at FSU.
- Mindful Meditation is a 30-minute drop-in session where you learn about the benefits of meditation and how to incorporate meditation in your life. The discussion is followed by a short meditation practice. No meditation or mindfulness experience required.
